One Deep Breath

Take control of your browsing habits using mindfulness.

Stay focused, relaxed, and mindful, all day, every day. Block distracting websites and take back control of your browsing habits. All it takes is one deep breath. Each time you visit a site on your blocklist, a visual meditation will guide you through a carefully designed breathing exercise that helps you cultivate mindfulness, focus, and relaxation. Don't just block websites, get to the underlying core of technological addiction and improve your day. Used by Zen monks, world-class athletes, and military officials, deep, mindful breathing is one of the only scientifically-proven ways to stay mindful, alert, and in control of your actions. Why not use it to stay productive and focused on the web? Beat social media addiction, stop wasting time watching videos, and start improving your life, one deep breath at a time.